Millville Pumpkin Spice Instant Oatmeal

NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS. HEART HEALTHY 31g Whole Grain Per Serving. 8 - 1.51 OZ (43g) PACKETS NET WT 12.1 OZ (344g). Aldi Twice As Nice Guarantee. Dist. & Sold Exclusively By: Aldi, Batavia, IL 60510.

Ingredients | Nutrition Facts | Cooking Directions:

INGREDIENTS: WHOLE GRAIN ROLLED OATS SUGAR, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SALT, SPICES, GUAR GUM, NATURAL FLAVORS CONTAINS: MILK.

HOT WATER INSTRUCTIONS: 1: Empty packet into bowl. 2. Add up to 1/2 cup of boiling water and stir. 3. For best results, let stand 1 to 2 minutes before serving.

MICROWAVE INSTRUCTIONS: 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup of water (or milk) and stir. 3. Microwave the uncovered bowl on HIGH for 1 to 2 minutes or until oatmeal begins to thicken. 4. Carefully remove hot bowl from microwave oven. Stir and serve. Since microwave ovens vary in power. you may need to adjust your cooking time. Adjust water or milk for desired thickness. CAUTION: BOWL AND CONTENTS MAY BE HOT.

THE 2015 USDA DIETARY GUIDELINES RECOMMENDS CONSUMING AT LEAST 3 ONE-OUNCE EQUIVALENTS (48g) OF WHOLE GRAINS PER DAY, ONE ONE OUNCE EQUIVALENT OF WHOLE GRAIN IS EQUAL TO 16 GRAMS.

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